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Insulin Resistance — The Hidden Root of Diabetes (Not Sugar in Your Blood)

Kirti Sharma -
Introduction: Diabetes Is Not About Sugar — It’s About Resistance For years, people have been told that high blood sugar causes diabetes. But the real...
Health

Move to Thrive: Why Regular Exercise Is Your Health Game-Changer

Kirti Sharma -
In a world where sitting has become the new norm, the power of regular physical activity has never been more vital. Whether you're looking...

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